GUIONES SESSIONS

Surf Retreats in Nosara

Read the ocean. Ride the wave. Repeat.

Book Your Surf Retreat arrow_forward

pool First Wave Beginner

Never surfed or fewer than 5 sessions. We start with ocean safety, paddling, pop-ups, and your first green waves.

surfing Building Flow Intermediate

You can catch waves but want to generate speed, read the lineup, and link turns.

tsunami Full Send Advanced

Comfortable in overhead surf. Focus on barrels, aerials, reef breaks, and competition-level technique.

FEATURED PROGRAM

7-Day Surf Immersion

7 Days

7-Day Surf Immersion

calendar_today Rolling dates year-round

From $4,200 per person

Book This Retreat

Daily Flow

11:30

Video review and technique debrief

12:30

Lunch

14:00

Rest / pool / excursion / massage

15:30

Afternoon surf session or ocean swim

18:00

Sunset at Playa Pelada

19:30

Group dinner

06:00

Sunrise stretch or yoga

07:00

Breakfast

08:00

Morning surf session

2-3 hours of coaching with video capture

What's Included

check_circle Daily surf coaching

check_circle Video analysis every session

check_circle Board rental

check_circle Rash guard

check_circle 3 meals daily

check_circle Airport transfer

check_circle Accommodation

7 Days / 6 Nights Popular

7-Day Surf Immersion

$4,200 per person

check_circle Daily surf coaching (2 sessions)
check_circle Video analysis every session
check_circle Board and rash guard rental
check_circle 3 meals daily, farm-to-table
check_circle Luxury villa accommodation
check_circle Airport transfer included

3 Days / 2 Nights

Surf Weekend Intensive

$1,800 per person

check_circle Daily surf coaching
check_circle Video analysis
check_circle Board rental
check_circle 3 meals daily
check_circle Accommodation

7 Days / 6 Nights

Surf + Yoga Fusion

$4,800 per person

check_circle Daily surf coaching
check_circle Daily yoga session
check_circle Video analysis
check_circle Board rental
check_circle 3 meals daily
check_circle Accommodation and transfers

14 Days / 13 Nights

Extended Surf Camp

$7,500 per person

check_circle Twice daily surf coaching
check_circle Progressive skill tracking
check_circle Video analysis every session
check_circle Board rental and rash guard
check_circle 3 meals daily
check_circle Accommodation, transfers, and 2 excursions

Guided By Experts

Mateo Silva

verified

Head Surf Coach

Mateo Silva

"Every wave teaches you something. My job is to make sure you hear it."

Seasonal Rhythms

wb_sunny

Dry Season

Dec - Apr

28-33 C

Offshore winds, glassy mornings, consistent overhead swells. Peak season for progression.

rainy

Green Season

May - Nov

24-30 C

Bigger south swells, fewer crowds, lush jungle backdrop. Afternoon rain clears by sunset.

Common Questions

Do I need surfing experience? expand_more

Not at all. Our First Wave program is designed for complete beginners. We cover ocean safety, paddling technique, and pop-ups before you ever touch a wave. Most beginners are standing by day two.

What boards do you provide? expand_more

We have a full quiver ranging from 9-foot soft-tops for beginners to high-performance shortboards for advanced surfers. Your coach will help you select the right board for your level and the conditions.

Is Nosara good for surfing year-round? expand_more

Yes. Playa Guiones is one of the most consistent breaks in Central America. The best swells come November through April and again July through August, but there are rideable waves every day of the year.

What does video analysis involve? expand_more

Every surf session is filmed from the beach. After your session, your coach reviews the footage with you, breaking down your positioning, timing, and technique. It is the fastest way to improve.

Can I combine surfing with other activities? expand_more

Absolutely. Our Surf + Yoga Fusion is our most popular combo. You can also add adventure excursions, spa treatments, or private yoga sessions to any surf package.

Combine with another experience

Yoga & Spiritual

Yoga & Spiritual

Return to yourself.

Eco-Adventure

Eco-Adventure

Wild by design.

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Spots are limited to 12 per session. Tell us about your ideal surf retreat.